How to Keep Your Sanity When Stress Hits!
As we devote time to our practices, our employees, our patients, our families, and the numerous other projects in our lives, we need to remember to take care of ourselves in order to feel satisfied in our endeavours. You may have seen the alarming stats that dentists are prone to depression and have a suicide […]
5 Reasons Why A-Type Personalities are on the Brink of Burnout
Everybody wants to bring their A game to work, but dentists are prone to burnout! When I was at university I had the mindset that I either did something perfectly or it was wrong. A-Type personalities are competitive, controlling, high-functioning, have a sense of urgency, feel time poor, as well as having perfection as their […]
102. How Mindfulness Contributes to Success, Lessons from the Merrymaker Sisters Emma and Carla Papas
Emma and Carla Papas are the Merrymaker Sisters. They are on a mission to merrymaker over the world, helping people to live a healthy, happy, magic-filled life. They help over 1.5 million people every year with their book, app, programs and podcast. In this episode, it was a pleasure to sit down with the […]