<div class=”row” style=”background-color: white;”><!– –><table style=”width: 100%;”><!– –><tbody><!– –><tr><!– –><td style=”text-align: center;”><a href=”https://itunes.apple.com/au/podcast/the-savvy-dentist-with-dr-jesse-green/id1097462807?mt=2″> <img src=”http://drjessegreen.com/wp-content/uploads/2018/02/itunes-download.png” alt=”” width=”137″ height=”50″ /> </a></td><!– –><td style=”text-align: center;”><a href=”https://www.stitcher.com/s?fid=157204&amp;refid=stpr”><img src=”http://drjessegreen.com/wp-content/uploads/2018/02/stitcher-01.png” alt=”” width=”195″ height=”50″ /> </a></td><!– –><td style=”text-align: center;”><a href=”https://audioboom.com/posts/7185302-how-to-create-a-better-life-for-yourself-with-kurek-ashley.mp3″ target=”_blank” rel=”https://audioboom.com/posts/7185302-how-to-create-a-better-life-for-yourself-with-kurek-ashley.mp3 noopener”><img class=”alignnone” src=”http://drjessegreen.com/wp-content/uploads/2018/02/download-2062197_960_720.png” alt=”” width=”158″ height=”50″ /></a></td><!– –></tr><!– –></tbody><!– –></table><!– –></div>

In this episode, Kurek Ashley joins us to talk about how to create a better life for yourself. Kurek is world-known author, in-demand speaker, and coach, teaching private individuals and companies which have produced awe-inspiring results. He is recognised as one of the premier experts in personal and professional development, self-discovery and peak performance.


In this episode we discuss:  


  • 02:20: Kurek’s story of how he got into the business of helping business owners and entrepreneurs create an abundant life.
  • 05:03: IIs distraction a key thing that is seen regularly. Are people generally distracted and experience difficulties in focusing?
  • 07:34: How can you focus longer and intently in a practical sense?
  • 12:09: Key reflections after his accident and how he managed to maintain his awareness of personal growth and self-development while he was going through the grieving process and how he got himself outside this space.
  • 17:20: The biggest decision Kurek has made because of his accident.
  • 20:17: Do people continue to engage in unhealthy habits and relationships because it serves them?
  • 24:48: Learnings from the conversation and the importance of having the support of others.
  • 30:52: The importance of having mastermind groups and forward movement momentum.
  • 32:18: Learning how to acknowledge fear and move past it while remaining safe in the process.
  • 38:26: The most interesting thing he has observed about human life.
  • 41:40: Kurek’s Free 10-day course called “Get out of your bad mood.”


Find out more about Kurek Ashley